The Harbour Practice | Ramsgate

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Image of Alexia from The Harbour Practice

ABOUT ME

Here to help you feel more like yourself again

Hi, I'm Alexia, and I'm currently training in Clinical Solution-Focused Hypnotherapy with The Clifton Practice. I offer free online and in-person sessions from Ramsgate as part of my professional training, under supervision.

Life can sometimes leave us feeling overwhelmed, anxious, stuck, or disconnected from the person we want to be - or the person we remember ourselves being. You may be keeping everything going on the outside, while inside feeling that something needs to change.

I understand that feeling personally.

My interest in hypnotherapy became deeply personal during a time when life felt as though it had been put on hold. After stepping back from my career to care for an elderly relative, I experienced an extended period of creative block and found myself feeling stuck. Hypnotherapy helped me reconnect with the sense of possibility and move forward with greater confidence. That experience inspired me to train so that I could offer similar support to others.

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I chose Solution-Focused Hypnotherapy because it looks towards where you'd like to go, rather than keeping you anchored in the past. Together, we'll focus on your strengths, explore what you'd like life to look like, and take practical steps towards lasting change.

As a student practitioner, I offer sessions under professional supervision. I am fully insured, hold an Enhanced DBS certificate, and am a student member of the Association for Solution-Focused Hypnotherapy and the National Hypnotherapy Society.

My hope is that The Harbour Practice can be a place where you can pause, gather your bearings, and begin moving forward again.

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